Biljke sa najvećim sadržajem magnezijuma

MAGNESIUM

RDA=40-400 mg/day

ADI=400-800 mg

Davies, S., and Stewart, A. 1990. Nutritional Medicine. Avon Books, New York. 509pp.

PTD=6,000 mg/day

Označene biljke imamo u ponudi

Curcuma longa, Glycyrrhiza glabra,Carya glabra, Carya ovata, Chondrus crispus, Portulaca oleracea, Phaseolus vulgaris (pasuljevina), Papaver somniferum, Vigna unguiculata, Avena sativa  Plant, Spinacia oleracea (spanać), Tephrosia purpurea, Trichosanthes anguina, Eriodictyon californicum, Prunus serotina, Rhus copallina, Nyssa sylvatica, Armoracia rusticana, Rhizophora mangle, Symphoricarpos orbiculatus, Juniperus virginiana, Lactuca sativa, Arachis hypogaea, Fucus vesiculosus, Urtica dioica, Quercus rubra, Cucurbita pepo, Liquidambar styraciflua, Trifolium pratense, Senna alexandrina, Elytrigia repens, Inula helenium, Coriandrum sativum, Borago officinalis, Scutellaria baicalensis, Azadirachta indica, Linum usitatissimum, Triticum aestivum, Phaseolus lunatus, Asparagus officinalis…

Reference:

Pedersen, M. 1987. Nutritional Herbology. Pederson Publishing. Bountiful, Utah. 377 pp.

ANON. 1948-1976. The Wealth of India raw materials. Publications and Information Directorate, CSIR, New Delhi. 11 volumes.

Izvor: Dr. Dzejms A. Djuk